Why don't you join us on our bike ride from Llanelli to Swansea; it's nice and flat!
The first section is along a path behind a large housing estate.
Join to see EXIF info for this image (if available)
Before joining up with the old railway track.
Join to see EXIF info for this image (if available)
The path was opened as part of the Millennium Trail of the National Cycle network.
Join to see EXIF info for this image (if available)
It's possible to travel the whole of Route 4, which links West Wales and London.
Join to see EXIF info for this image (if available)
It's now well-signposted. 'Bikeability' is a charity offering bikes of all kinds to help riders with various disabilities.
Join to see EXIF info for this image (if available)
We were delighted to see this on the path.
Join to see EXIF info for this image (if available)
Unfortunately for us, this handy refreshment stop alongside the Railway Inn was closed.
Join to see EXIF info for this image (if available)
The railway track terminates on the waterfront at 'Black Pill' at Swansea Bay, where we turned right and headed for Mumbles, the village on the headland.
Join to see EXIF info for this image (if available)
Sadly, the cafe at the end of the route couldn't guarantee a gluten-free and lactose-free meal for my wife.
However, on our return, we visited Prezzo and had the tastiest Italian meal we've had in a long while.
Join to see EXIF info for this image (if available)
That provided us with enough sustenance to get us the 14 miles back to our starting point.
We hope you didn't get too tired accompanying us.
