- Location
- Williamsburg, VA
- Name
- Chris
John,That's me last year; just look at that terrible posture. Shortly thereafter I suffered sever back pain from which I'm still trying to recover. Wife is now the master of the snowblowing operation for the foreseeable future.
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You didn't ask for suggestions, but I'm going to give you one.
Do yourself a favor and investigate yoga.
I've got a bulging disk that had me hunched over like you are about 10 years ago. After some preliminary physical therapy, I signed up for a yoga 1 class.
I won't lie and tell you I got immediate relief. It was on the order of 6 months. I've not had a severe perterbation since then.
I'm now a dedicated yogi. 3-4 times a week, and when I feel something going on with my back, I know the postures that will relieve the problem.
Good luck and Happy New Year!