What's the difference Brian?
Back in the film days . . .
The practical effect was as Brian said, a zoom will maintain focus as you zoom, where as a VFL you would have to refocus as you change the FL.
This was not really an issue with single-ring zooms (push/pull to zoom, rotate to focus), as your hand could do both at the same time.
But with a TWO-ring zoom, you had to move your hand from the zoom ring to the focus ring, to refocus the lens.
But today, with autofocus, it isn't the issue that it used to be in the manual focus day. The camera keeps the lens in focus.